Depression Vs Sadness: Recognising When It Is Time to Seek Help Experiencing emotional lows occasionally is a normal part of life. Life brings challenges such as work stress, relationship difficulties, financial pressure, illness, or loss, and these experiences can trigger sadness. Still, sadness is not the same as clinical depression. https://adaptivefabric874.blogacep.com/45528141/readers-views-point-on-cognitive-behavioral-therapy-cbt-mumbai-and-why-it-is-trending-on-social-media