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New Step By Step Map For sadhna

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1. Get started by having several deep breaths and concentrating your attention on the base within your spine, the place the very first chakra (Muladhara) is situated. When you inhale, envision energy flowing up with the earth and into your root chakra. Standing out in the wide pantheon of Hindu https://www.instagram.com/tantramantraaurvigyaan/
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