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Tara for Dummies

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One. Start off by having a couple of deep breaths and concentrating your focus on the base of your respective spine, wherever the very first chakra (Muladhara) is located. While you inhale, visualize Strength flowing up from the earth and into your root chakra. Standing out inside the vast pantheon https://www.youtube.com/@AacharyaGoldieMadan/
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