Deleting Social Media: Reasons Beyond Depression
We have been discussing a link between deleting social media and depression. But people might be leaving for other reasons, too. Cutting social media use can boost productivity and time management. It can also improve mental health by reducing social comparison and boosting sleep. https://jcvbehavioralhealth.com/deleting-social-media-a-sign-of-depression/
Is Deleting Social Media a Sign of Depression?
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